If I do everything 3 times it will be okay
obsessive-compulsive-disorder

Who is it for?

This module is suitable for adults (18+) with Obsessive-Compulsive Disorder (OCD) who wish to overcome it.

What is the module about?

The module is step 2 IAPT compliant using low intensity CBT and follows the NICE guidelines. The goal of the module is for the client to overcome OCD. The client learns about the role of anxiety and how it works. The main tool used in this intervention is Exposure and Response Prevention. The 6 sessions (as well as the ‘Welcome’ session) include psycho-education and a doodle clip in which psycho-education is explained in a more elaborate manner. This information is then applied through exercises completed by the client.

What are the sessions within the module?

  1. Welcome
  2. What’s been going on?
  3. Looking into your fears
  4. Letting go of your compulsions
  5. How can others help?
  6. A life without OCD
  7. Focus on the future

How has this module been developed?

The module has been developed in close co-operation with an expert panel of therapists and patients. The Minddistrict team familiarises itself with cutting-edge research and the most recent evidence-based practices. Relevant literature is taken into account during the development. If you would like to know more about this module, please contact the clinical lead responsible for e-health within your organisation or practice.

IAPT module

There is a version of this module available especially for IAPT-services. In this version the Minimum Data Set is interwoven throughout the module.

More information?

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