In this diary, you can evaluate the activities that you planned by reflecting on your SMART goals (specific, measurable, achieveable, relevant, timely) and the level of pleasure or achievement you felt whilst undertaking the activity. There is also the option of uploading an image of the activity and describing other aspects that were important to you.
How can you use this diary?
This diary can be used by people who benefit from reflecting on their planned activities and their goals.
This diary is perfect to use in the Minddistrict mobile app. It can however also be used on other devices and on the web platform. Care providers can configure the amount of notifications for this diary.