Catalogue of interventions
Our wide range of online modules, diaries, questionnaires and self-help training can be used in many mental and behavioural health settings. Care providers can choose from modules that are recovery-focused as well as those aimed at a specific diagnosis. Our ehealth platform enables interventions to be adapted and combined to create a personalised route for each client. Are you interested to know what our content is based on? Read more about behavioural change at Minddistrict.
Frequently searched topics
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Coping with stress
Helping people to deal with their stress before it becomes unmanageable
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Long term conditions and mood
Psychological support for clients living with a long term condition
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Living a healthy lifestyle
Helping clients learn to be healthier through exercise or eating habits
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Depression and anxiety
Online interventions for those with a depression or anxiety diagnosis
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Dealing with the Coronavirus pandemic
Content for people struggling with living with social restrictions
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Youth
Content aimed at helping children and young people
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Our transdiagnostic approach to content
We aim to develop a broad catalogue of online interventions that can help clients to make a behavioural change. Whilst we recognise that content aimed at treating a specific diagnosis is important, we also encourage the development and use of transdiagnostic content focused on complaints, goals or methods that can be tailored for individual clients.
Highlighted interventions
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STEPPS for emotional intensity (EI)
An online intervention for people who experience difficulties managing intense emotions.
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Depression
Support people who experience mild to moderate depression and wish to overcome it with this module
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Mindfulness
This module is suitable for adults who wish to develop a more mindful outlook on life.
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