Catalogue of interventions
Our wide range of online modules, diaries, questionnaires and self-help training can be used in many mental and behavioural health settings. Care providers can choose from modules that are recovery-focused as well as those aimed at a specific diagnosis. Our ehealth platform enables interventions to be adapted and combined to create a personalised route for each client. Are you interested to know what our content is based on? Read more about behavioural change at Minddistrict.
Frequently searched topics
Dealing with the Coronavirus pandemic
Content for people struggling with living with social restrictionsRead more
Coping with stress
Helping people to deal with their stress before it becomes unmanageableRead more
Long term conditions and mood
Psychological support for clients living with a long term conditionRead more
Depression and anxiety
Online interventions for those with a depression or anxiety diagnosisRead more
Content aimed at helping children and young peopleRead more
Living a healthy lifestyle
Helping clients learn to be healthier through exercise or eating habitsRead more
Our transdiagnostic approach to content
We aim to develop a broad catalogue of online interventions that can help clients to make a behavioural change. Whilst we recognise that content aimed at treating a specific diagnosis is important, we also encourage the development and use of transdiagnostic content focused on complaints, goals or methods that can be tailored for individual clients.
STEPPS for emotional intensity (EI)
An online intervention for people who experience difficulties managing intense emotions.
Support people who experience mild to moderate depression and wish to overcome it with this module
This module is suitable for adults who wish to develop a more mindful outlook on life.