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Generalised Anxiety Disorder

Help your clients with gaining control over their worries

An online module for care providers to use for treating adults who have been diagnosed with anxiety or experience extreme worrying.

Contact Minddistrict

In short

  • Adults
  • Module

What is the module about?

This is a cognitive and behavioural based module for adults with Generalised Anxiety Disorder. The goal of this module is for clients to practice with how to gain control over their fears and worries, and the sessions are designed to help them with that practice. Screenshot from the ehealth module Generalised Anxiety DisorderOne of the first steps in our Generalised Anxiety Disorder module.

Who is this module suitable for?

This module is suitable for adults (18 years +) who experience extreme worrying and anxiety over everyday matters.

What are the sessions within the module?

  1. Welcome
  2. What’s been going on?
  3. Challenge your worries
  4. The dangers of worrying
  5. The positive side of worrying
  6. Release the tension
  7. Focus on the future

Which diaries work well with this module?

The module can be combined with all generic diaries or with diaries that fit the goal of the client, for example the Thought record diary.

How has this module been developed?

The module has been developed in close co-operation with an expert panel of therapists and patients. The Minddistrict team familiarises itself with cutting-edge research and the most recent evidence-based practices. Relevant literature is taken into account during the development.

Get in touch with us!

Are you interested in using this intervention in your work as a care provider? Or do you want more information? Please get in touch with your account manager or contact us.