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Experiences diary

Monitor your experiences to help achieve goals

This diary helps you to monitor your experiences by answering questions about the situation and the feelings, thoughts and bodily sensations that were experienced. If you want to, you can also upload a relevant image.

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In short

  • Adults
  • Diary
  • Suitable for the app

How can you use this diary?

This is a generic diary and can be used in all situations where monitoring experiences may help to achieve a client’s goals.

Mobile first

This Experiences diary is perfect to use in the Minddistrict mobile app. It can however also be used on other devices and on the web platform. Care providers can configure the amount of notifications for this diary.

Get in touch with us!

Are you interested in using this intervention in your work as a care provider? Or do you want more information? Please get in touch with your account manager or contact us.