In this diary, you can keep track of the activities you undertake and the levels of pleasure and achievement that they lead to. There is also the option of uploading an image of the activity and describing other aspects that were important to you.
How can you use this diary?
This diary can be used by people who benefit from monitoring their activities and by realising which activities lead to a sense of achievement, satisfaction or pleasure. The diary can be suitable, for example, for people with depressive complaints.
This Activity monitoring diary is perfect to use in the Minddistrict mobile app. It can however also be used on other devices and on the web platform. Care providers can configure the amount of notifications for this diary.