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Mood diary

This compact diary can be used to evaluate one's mood. A good and bad moment are described. By rating your mood on a scale of '1' to '10' an overview of how you felt throughout the day is provided in a graph.

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In short

  • Adults
  • Diary
  • Suitable for the app

How to use this diary

The mood diary is a generic diary, and can be combined with all mood-related ehealth modules, such as the depression module or Mood & Anxiety

Get in touch with us!

Are you interested in using this intervention in your work as a care provider? Or do you want more information? Please get in touch with your account manager or contact us.