Minddistrict

Mood diary

This compact diary can be used to evaluate one's mood. A good and bad moment are described. By rating your mood on a scale of '1' to '10' an overview of how you felt throughout the day is provided in a graph.

How to use this diary

The mood diary is a generic diary, and can be combined with all mood-related ehealth modules, such as the depression module or Mood & Anxiety