We don't want to know who you are!

We just want to know how many people are on our website. You can decline if you want.
Read more about our cookies

OCD monitoring diary

Gain insight into OCD with this online diary

An online diary to help clients with an OCD diagnosis to understand their compulsions by monitoring them to notice changes.

Contact Minddistrict

In short

  • Adults
  • Diary
  • Suitable for the app

What is the OCD monitoring diary?

The aim of this diary is for people who have been diagnosed with Obsessive Compulsive Disorder (OCD) to gain insight into their disorder. This is done by describing the situation, obsession, level of anxiety, compulsion, time spent doing the compulsion or number of times the compulsion was done. Monitoring this helps the client to gain insight and notice changes throughout the module.

How can you use this diary?

This diary is suitable for everyone with OCD who want to gain insight in their complaints. The diary can be combined very well with the module ‘Obsessive-Compulsive Disorder’.

Mobile first

This OCD monitoring diary is perfect to use in the Minddistrict mobile app. It can however also be used on other devices and on the web platform. Care providers can configure the amount of notifications for this diary.

Get in touch with us!

Are you interested in using this intervention in your work as a care provider? Or do you want more information? Please get in touch with your account manager or contact us.