Food diary
Keep track of eating habits and stay motivated
In this diary, clients can keep track of their eating habits and record if they changed something in their diet that day. They can also consider what would help them to eat more healthily the next day, and motivate themselves to take that step. They can add pictures to help stay on track and build their new eating habits.
Contact MinddistrictIn short
How can this diary be used?
The diary can be combined with the self-help module 'Live a healthier life'. It can also be added to anyone's personal route, if that person wants to make a healthier choices in their diet.
Mobile first
This food diary is perfect to use in the Minddistrict mobile app. It can however also be used on other devices and on the web platform. Care providers can configure the amount of notifications for this diary.
Get in touch with us!
Are you interested in using this intervention in your work as a care provider? Or do you want more information? Please get in touch with your account manager or contact us.
